Welcome to The Quieter.
Less Noise, More Life
Hi, I’m Jasmine (and yes, I do love the intoxicating scent of jasmine flowers), a writer and extreme introvert. Here, I want to talk about mindfulness, personal growth, and the serenity of quiet living, hoping to create a space where you can find comfort and calm in difficult times.
“The Quieter You Become, the More You Can Hear.”
One of the crucial parts of quiet living is making time for rest.
And trust me, I know how hard this could be.
But it will give you a chance to be truly focused.
Everything else drops away, like sand slipping through an hourglass. You hear yourself.
So,
What is Quiet Living?
It is not only a lifestyle but also our mindset. Quiet living is not about hiding from the world but making conscious choices about who we want to be each day and what we fill our day with.
In other words, a quiet life is not about silencing everything but choosing what truly matters.
In recent years, I've realised two things.
Slowing Down is a Power Move.
Speak slowly. Take pauses.
Slow down your decision-making process when things get insane.
Breathe. Sense. Feel. Transcend.
And,
Doing Nothing is
Doing Something.
Sometimes, doing nothing is exactly what we need.
Sometimes, it’s okay to give yourself a mental break.
And sometimes, the most productive thing we can do is simply be.
You are worth the quiet moment.
You are worth the deeper breath.
You are worth the time it takes to slow down,
be still and rest.
Morgan Harper Nichols
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