Worry Release - The Quieter

Worry Release

A gentle space to let go of what weighs on your heart.

Hello, friend.

It's okay that you're here. Whatever you're carrying right now — it doesn't have to stay so heavy.

Write it down. Let the words leave your mind and land somewhere safe. Then, when you're ready, let them go 🤎

What's weighing on your mind right now?
A heavy burden drifting away
You're setting it down now... watch it drift away...

Remember this...

Before you go — how does this worry make you feel right now?

Overwhelmed, like it's too much to handle
Anxious about what might happen
Stuck, like I can't move forward
Tired of thinking about it
Uncertain about what to do

A gentle reminder for you

You are worth the quiet moment.
You are worth the deeper breath.
You are worth the time it takes to slow down,
be still and rest.

Morgan Harper Nichols
Scroll to Top